love and results from amazing my clients

- JADE

- Amanda

- KRISSi

"Before working with Alexandra, I struggled with spiraling internal thoughts that were breaking me down and picking apart my body. I looked at food with a strict code of morality and was pretty darn good as self-punishment for eating 'bad things'. I wanted to change. I wanted to actually be able to enjoy life and not expend so much energy concerned with how I look and what I eat and if I may have gained some weight or if I was losing weight fast enough. As a feminist, it seriously irked me that I could not seem to kick these diet culture habits and swirling negative self-talk. It was as if they were etched into me. With the help of Alexandra, I was able to find the tools and strategies to adjust my mindset, reflect, and practice self-compassion and self-love. All things I did not have before. I found my inner voice, the one that I was silencing before. I am able to actually listen to what I WANT & NEED. I learned that both of these are equally valuable for satisfaction in all areas of life. Alexandra was always there. It was so helpful to have someone in my corner when I was hitting a tough point or having some anxiety about food or my body. To say that Alexandra is fully supportive of me and my journey would be an understatement. I have my time and energy back. The amount of freedom I feel is so so incredible, but the amount of love I have built for myself and my body is something I honestly never thought I would have. I am so grateful to Alexandra for her guidance to healing and body kindness. I could not recommend Alexandra enough. Her program was worth every penny! Her kindness and support are priceless."

"the amount of freedom i feel is so, so incredible, but the amount of love i have built for myself and my body is something i honestly never thought i would have."

"throughout our three months together i overcame so many obstacles and have truly made so many strides."

"I was just starting my body image and anti-diet journey when I saw Alexandra had become a coach. I knew I could trust her to handle our sessions with compassion and empathy and I was 100% right. Throughout our three months together I overcame so many obstacles on my journey and have truly made so many strides. Alexandra helped me develop intentions for each week and was always there if I needed to chat outside of our sessions. She is a wonderful coach and all around amazing human. I am now comfortable posting pictures of myself and living in the moment. I would not have been able to do that without Alexandra."

-        alison

"my mental outlook has drastically improved after coaching with alexandra!"

"My mental outlook has drastically improved after coaching with Alexandra! I was feeling stuck and dissatisfied with my career and personal life, especially throughout quarantine. After helping me create a personal vision statement and setting weekly experiments that made my future goals feel way more attainable, I’m now in a more self-assured place in my life because of the tools and encouragement she has given me. I’m very lucky to call her an inspiration and a friend, too!"

-        alex

"i am 100% certain i would not be in the place i am right now if it were not for Alexandra. "

"Before I started working with Alexandra I would avoid looking at myself in the mirror. It was a constant struggle. I came into this program thinking I was a lost cause and that my problems with weight and food were too far gone. Alexandra has helped me change my mindset around food and my body so that I no longer feel constant guilt when I eat the foods I enjoy. I can now look at myself and think not about the way I look, but the positive things my body does for me. Alexandra was open and honest with me, to help me constantly feel seen and heard. She was always available to talk things through and give me the encouragement I needed. After this program, I have completely shifted my mindset around my body and food and I have Alexandra to thank. I never thought that I would be able to look at myself and think positively. I am starting to find movement that I enjoy and listening to my body and its cues more and more. I am 100% certain I would not be in the place I am right now if it were not for Alexandra. This program has given me the tools to help me the rest of my life and I am forever grateful."

-        sarah

"i could not recommend her expertise, her kindness, and her grace more."

"After years of self-loathing, body image issues, and a terrible relationship with food, I began one of the biggest transformation's of my life thanks to Alexandra's coaching.  She has been my biggest cheerleader and her compassion is so incredibly trusting and calming. I learned to let go of the past and build a new relationship with not only food, but with myself. She helped me hone the skills I didn't know I already had and my journey to self love is here and I am ready to live my life the way I'm supposed to. She constantly checked in with me to see how I was doing, she sent me articles and podcasts, she made me feel comfortable talking about being vulnerable and my overall feelings, and everything was personally tailored for my own experience.  I could not recommend her expertise, her kindness, and her grace more! THANK YOU!"

-        robby

-        bethany

“coaching with alexandra has been a total game changer for me!"

"Coaching with Alexandra has been a total game changer for me! I was getting sucked into feeling that I “should” be doing certain things based on social media, outside pressures, and my own internal narratives. In my sessions with Alexandra, we worked together to come up with attainable, energizing goals that worked best for me personally and brought me a lot of joy along the way. Alexandra is an incredible active listener and is so effectively articulate! Not to mention, she is such a warm, sunshine-y, empathetic soul and a joyful presence to be around (virtually of course). I cannot speak highly enough of Alexandra and am so incredibly grateful for her support on my journey!"

-        michelle

"She has been a guiding light in improving my relationship with my body and self-confidence."

"I have truly never felt comfortable enough to be vulnerable with a coach or professional until I met Alexandra! I was hesitant to start my work with her, but she has made every step feel like a natural progression of what I need. She has been a guiding light in improving my relationship with my body and self-confidence. I got so much support, guidance, and coaching from Intuitively Alexandra!"

-        amanda

"if you’re feeling apprehensive about starting a journey with Alexandra, please don’t be. You’ll find yourself in a supportive and kind relationship with someone who only wants to gently lead you towards a happier life."

“I found Alexandra at a very delicate time in my life. I’d been on my own body acceptance/anti-diet journey for about 8 years already, but a very toxic marriage and subsequent divorce left me fragile and a little lost and uncertain. I felt like I was stuck. During my first phone call with her I already knew I loved her. She has the most wonderful energy about her and  TRULY LISTENS to you.  I felt heard within five minutes of talking to her. Over the course of the four months that we worked together, she opened my eyes to my worth, where I needed to be kind, where I needed to be more structured, how to speak to myself to motivate self compassion and love, she helped me understand myself more  and why I do the things I do. I can’t say enough how much I love her and how much she’s done for me. She doesn’t push or prod, but rather guides you to explore whatever area you need help in. The resources she’s provided have been very effective in helping me to implement better habits and thought processes. If you’re feeling apprehensive about starting a journey with Alexandra, please don’t be. You’ll find yourself in a supportive and kind relationship with someone who only wants to gently lead you towards a happier life. I look forward to future sessions  with her!!!”

-        Leslie