This 4-part, DIY, mini course will give you the practical steps you need to navigate difficult body image moments, so that you can understand process, and find a better path.
It will help you stop looking at your body as a decoration, and start using it as a tool to live!
Stop feeling unhappy, unworthy, and stuck in your body. You deserve so much more.
workshops + courses
building body love - mini course
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More coming soon! Stay in the loop on all future workshops & courses!
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Your Body’s BFF is a collective space to explore making peace with your body and finding your way back to self-love and acceptance. Wanna hang?
Get inside my head & my heart as we learn and grow together. You’ll find how to’s, love notes, thoughtful teachings, and insight. XOXO … your’s truly!