This 4-part, DIY, mini course will give you the practical steps you need to navigate difficult body image moments, so that you can understand process, and find a better path. 

It will help you stop looking at your body as a decoration, and start using it as a tool to live! 

Stop feeling unhappy, unworthy, and stuck in your body. You deserve so much more. 

workshops + courses

building body love - mini course

find out more

More coming soon! Stay in the loop on all future workshops & courses! 

join the FACEBOOK community

read the blog

Your Body’s BFF is a collective space to explore making peace with your body and finding your way back to self-love and acceptance. Wanna hang?

Get inside my head & my heart as we learn and grow together. You’ll find how to’s, love notes, thoughtful teachings, and insight. XOXO … your’s truly!