Someone is taking care of the baby. Someone should take care of you, too.
Depending on your needs and scope of care, support may include:
- Newborn care education and support
- Feeding support and referrals when needed
- Helping you get rest
- Emotional check-ins
- Processing your birth experience
- Helping you find your rhythm at home
- Partner support
- Resources and referrals
- Simply having another calm, caring person in the room
The early postpartum days can be beautiful, exhausting, confusing, joyful, lonely, overwhelming, and everything in between.
You don't need to do them alone.
Postpartum doula support is practical, emotional, and nonjudgmental care designed to help you feel a little more supported while you recover and adjust.
LEARN MORE ABOUT POSTPARTUM SUPPORT
There is no prize for doing postpartum alone.
“During my first phone call with [Alexandra] I already knew I loved her. She has the most wonderful energy about her and TRULY LISTENS to you. I felt heard within five minutes of talking to her. I can’t say enough how much I love her and how much she’s done for me. She doesn’t push or prod, but rather guides you to explore whatever area you need help in.”
- Leslie
"I have truly never felt comfortable enough to be vulnerable with a coach or professional until I met Alexandra! I was hesitant to start, but she has made every step feel like a natural progression of what I need. She has been a guiding light in improving my relationship with my body and self-confidence.”
- Amanda
“To say that Alexandra is fully supportive of me and my journey would be an understatement. I am so grateful to Alexandra for her guidance. I could not recommend Alexandra enough. Her kindness and support are priceless."
- Bethany
“Alexandra was open and honest with me, to help me constantly feel seen and heard. She was always available to talk things through and give me the encouragement I needed. I am forever grateful.”
- Sarah
Alexandra has been my biggest cheerleader and her compassion is so calming. She made me feel comfortable being vulnerable and talking about my feelings. Everything was personally tailored for my own experience. I could not recommend her expertise, her kindness, and her grace more!
- RObby
"Alexandra is an incredible active listener and is so effectively articulate! Not to mention, she is such a warm, sunshine-y, empathetic soul and a joyful presence to be around. I cannot speak highly enough of Alexandra and am so incredibly grateful for her support!"
- MICHELLE
