...because you have gained respect for it and have finally learned to work with it instead of against it.
...because you have left "emotional eating," body dysmorphia, punitive exercise, binge eating,
and self-sabotage in the dust to make space for freedom, joy, peace, and the chance to truly enjoy life.
...because you have learned to listen to your body and balance health with pleasure and satisfaction.
...because you know your worth, and value what you bring to the world.
... and so much more with my program
the Body Love Transformation,
aka the 'B.L.T.'
"Before working with Alexandra, I wanted to change. I wanted to actually be able to enjoy life and not expend so much energy concerned with how I look and what I eat and if I may have gained some weight or if I was losing weight fast enough. As a feminist, it seriously irked me that I could not seem to kick these diet culture habits and swirling negative self-talk. With the help of Alexandra, I found my inner voice, the one that I was silencing before. I am able to actually listen to what I WANT & NEED. To say that Alexandra is fully supportive of me and my journey would be an understatement. I have my time and energy back. The amount of freedom I feel is so so incredible, but the amount of love I have built for myself and my body is something I honestly never thought I would have. I am so grateful to Alexandra for her guidance to healing and body kindness. I could not recommend Alexandra enough. Her program was worth every penny! Her kindness and support are priceless."
I'm so glad you're here.
but it didn't start out this way...
I know exactly where
you are right now!
if this strikes a chord for you, you are in the right place...
it might feel like a pipe dream now, but...
Curious about what the
Body Love Transformation program
Here's a little sneak peak...
for the first 12 weeks, then biweekly for the last 4. In these calls, you get my unfiltered support and guidance
created and catered to your specific journey and goals
24/7 support every step of the way with text and email support.
as a certified Intuitive Eating Counselor and Health and Wellbeing Coach, I bring all my knowledge, experience and study to our work together.
joy-filled sessions that welcome you as you are, where you are, no matter who you are.
you will also get access to the content from my Body Love Fundamentals Program, that way all the basics are covered and we can use our time to go above and beyond.
"After this program, I have completely shifted my mindset around my body and food and I have Alexandra to thank. I never thought that I would be able to look at myself and think positively. I am starting to find movement that I enjoy and listening to my body and its cues more and more. I am 100% certain I would not be in the place I am right now if it were not for Alexandra. This program has given me the tools to help me the rest of my life and I am forever grateful."
"I have truly never felt comfortable enough to be vulnerable with a coach or professional until I met Alexandra! I was hesitant to start my work with her, but she has made every step feel like a natural progression of what I need. She has been a guiding light in improving my relationship with my body and self-confidence. I got so much support, guidance, and coaching from Intuitively Alexandra!"
from some past
are you ready