a 4-month, 1:1 Coaching program to heal your body image, make peace with food and never diet again! stop shrinking yourself and step into the life you deserve!
transformation
body love
are you tired of 'on and off' dietinG and the roller coaster of emotions that come with it?
are you sick of feeling like your body is a problem to be fixed?
what if you could feel self-confident and leave food guilt and body shame behind you?
you never feel the need to diet again!
you have the brain space and heart space to live fully!
you actually love your body!
you value who you are, not what you look like!
...because you have gained respect for it and have finally learned to work with it instead of against it.
...because you have left "emotional eating," body dysmorphia, punitive exercise, binge eating, and self-sabotage in the dust to make space for freedom, joy, peace, and the chance to truly enjoy life.
...because you have learned to listen to your body and balance health with pleasure and satisfaction.
...because you know your worth, and value what you bring to the world.
all of this is possible for you!
... and so much more with my program
the Body Love Transformation,
aka the 'B.L.T.'
okay i'm in!
"Before working with Alexandra, I wanted to change. I wanted to actually be able to enjoy life and not expend so much energy concerned with how I look and what I eat and if I may have gained some weight or if I was losing weight fast enough. As a feminist, it seriously irked me that I could not seem to kick these diet culture habits and swirling negative self-talk. With the help of Alexandra, I found my inner voice, the one that I was silencing before. I am able to actually listen to what I WANT & NEED. To say that Alexandra is fully supportive of me and my journey would be an understatement. I have my time and energy back. The amount of freedom I feel is so so incredible, but the amount of love I have built for myself and my body is something I honestly never thought I would have. I am so grateful to Alexandra for her guidance to healing and body kindness. I could not recommend Alexandra enough. Her program was worth every penny! Her kindness and support are priceless."
- BETHANY
I'm so glad you're here.
I’m your new anti-diet bff, an experienced Intuitive Eating Counselor and Health+Wellness Coach.
Together, we can create a better future for you -- one that’s free from diet culture and that prioritizes your joy and wellbeing.
Hey there! I'm Alexandra.
More about me
you feel societal pressure to whittle away at yourself, diet, and be ‘healthy,’ at the expense of your happiness
you’ve lost your spark while trying to fit into what is ’right.’
you compare your body to others.
you are constantly thinking about food.
you are on the roller coaster of weight gain and weight loss.
your emotional well being is tied to your body image.
you work out to compensate for food.
you are looking for more kindness and compassion toward your body and how you treat it.
you want to find a path toward your best self but are unsure of how to get there.
but it didn't start out this way...
I know exactly where you are right now!
if this strikes a chord for you,
you are in the right place...
The Body Love Transformation is a 12-week, 1:1 program that will help you ditch dieting forever, as you fall in love with yourself and your body to achieve your full potential.
ARE YOU READY?
this is exactly why i created
body love transformation
Get the pricing guide
The investment : $1,299 - $2,099
payment plans range from 4 months to an extended plan of 6 months.
Download my pricing guide to see your options
what i'm serving up in the 'BLT'...
Curious about what the Body Love Transformation
program is actually like? Here's a little sneak peak...
01
02
03
weekly 1:1 calls
unique resources
accountibility
for the first 12 weeks, then biweekly for the last 4, you get my unfiltered support and guidance
created and catered to your specific journey and goals
Support every step of the way
04
research-backed guidance
as a certified Intuitive Eating Counselor and Health and Wellbeing Coach, I bring all my knowledge, experience to our work
05
acceptance
joy-filled sessions that welcome you as you are, where you are, no matter who you are.
i want in!
06
foundation
you will also get access all of my content, that way all the basics are covered
Body Love
Transformers
wins from past
Start living the life you deserve to live. You are worth investing in.
Click below to schedule a FREE Body Love Transformation
consultation call!
Limited spots available!
are you ready to transfORm?
Put me in, coach!
**This is not a commitment, but a chance for us to get to know each other & decide together what's right for you! It's a win-win!
