✨ stop feeling unhappy, unworthy, and unloved. you deserve so much more.
a body image healing course to help you when things get tough.
in this course, you will . . .
and what you can do about it, especially in those split-second moments that feel horrible.
to cultivate a compassionate relationship with your body.
when it comes to body and self using all the information we go over.
so you can grow and flourish in
your own life.
I’m an anti-diet, Health At Every Size aligned, certified Intuitive Eating Counselor and Wellness Coach. I healed my own relationship with food, my body, and myself, and now I’m here to do the same for you!
I help my clients find freedom with food, make peace with their bodies, mend their connection to their own inner wisdom. My clients have cultivated the brain space and the heart space to leave their self-doubt and self-deprecation behind, to step into their fullest potential.
⚡️ This mini course will give you the practical steps you need in those tough moments to understand, process, and find a better path.
⚡️ Stop looking at your body as decoration.
Start using it to live the life you want.