all things anti-diet, lifestyle, and self-love from your favorite intuitive eating coach.
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Ditching Dieting
Body Image Healing
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I recently finished enrolling for my program, the Body Love Transformation. This is a four month, 1:1, bespoke, coaching program designed to help you change your life from the inside out. Based on the principles of Intuitive Eating, Health At Every Size, and body acceptance, I usher my clients into a life of food freedom, […]
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